The Miami Freerunning and Parkour Academy is Floridas first and only fully dedicated Freerunning/Parkour training facility. Located in the heart of Miami, the academy is home to Freerunners, gymnasts, Stunt professionals, and everyone with a passion for movement, creativity, and freedom.
A cadre of professional instructors with over 15 years coaching experience, run daily classes in Parkour, obstacle coursing, flipping, urban tricking, martial arts tricking and much more.
Our 5,000 square ft box features a multitude of obstacles and training environments.
From the low level Cosmos where many beginners hone their first skills to the High walls that make up our Foam pit, the Academy has endless challenges for all skill and fitness levels. Are you ready to take them on?
For information on our professional Action Services visit our link above
For all information on W.M.D Training Programs, Click below (Authorization will be required)
Last weekend's Stunt Workshop with our friend Arnold Chon was a great event! Be sure to stay tuned for information on part 2 coming soon!
What is freerunning? What is parkour?
Freerunning and Parkour are at their core, movement disciplines. They are methods of physical training through movement, be it for function or creativity, through any given environment.
Parkour tends to focus on functional movement through a given space. Running jumping, vaulting, climbing, swinging, crawling and any other movement that will get you from one place to another fast, safely, and efficiently.
Freerunning is different in that it allows for more creative, expressive, and flashy means of moving through a space. Freerunners look at the world like artists look at a canvas. They often mix parkour movements, with acrobatics, tricking, gymnastics, and other disciplines to challenge themselves with blending movements across their surroundings.
Who can take classes?
The Academy is devoted to teaching Freerunning and Parkour to kids and adults alike. Anyone with a desire to learn may take part in our classes and open gyms.
Isn’t this dangerous? I see Videos online of people jumping off roofs!
Freerunning is an athletic activity, and like any other has its inherent risks. However. We promote a safe learning method that focuses on repetition, strength building and good technique. Students are trained progressively and never encouraged to venture to roofs or dangerous training environments.
The Academy is designed to be a safe training ground for all levels. Safety is every coaches priority when working with students.
What should I wear?
Comfortable workout clothing is all you need. No jewelry or restrictive clothing and try and wear cross training or running shoes. We’ll provide you with information on Freerunning specific footwear and what to look for once you arrive.
Do I need a parent to sign for me?
Minors will need a parent or guardian present to sign for their first visit.